Here’s Why Cooking & Eating In Coconut Shell Is Beneficial
Health benefits of coconut shell
We all know the benefits of eating in banana leaves, but do you know that cooking and eating in coconut shells is equally healthy and beneficial for your body? Well, yes, you read it right! India is one of the largest producers of coconuts and we often use coconut in cooking and even as a dry fruit in households. If you have been throwing away the shell till date, this piece of information will surely make you store them next time and add them to your new range of environment-friendly cutlery. Scroll below to the benefits of cooking and eating in coconut shells.
Adds aroma to food
If earthy flavours tempt you, then cooking and eating in coconut shell is a good idea. When you cook rice or curry in a coconut shell, it transfers the subtle aroma to your food and it helps in elevating the eating
It reduces cholesterol level
When you cook in a coconut shell, the natural fibre content present in the shell automatically gets infused in your food and helps in weight loss and also helps in reducing cholesterol level. While experts agree that it might not be as significant as adding coconut to your diet, it may improve your heart’s health slowly
Good for Stomach
According to health experts, coconut shells are packed with nutrients and minerals that are beneficial for your stomach. It is suggested that when suffering from digestion issues like constipation, try using coconut shell as natural cutlery and the fibre and vitamins A, D, E, and K content will slowly improve your bowel movements.
Environment friendly
We all know how our planet is in bad shape thanks to excessive usage of plastic. While people are making efforts in switching to eco-friendly carry bags and cutlery, coconut shells can be another smart option that is good for the environment and the human body too
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